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Nutrition

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EAT LIKE AN ATHLETE
ELAA Nutrition Nugget
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Which Sports Nutrition is Right for Me?

Let our handy infographic help you choose the right product

Which Sports Nutrition is Right for Me?
Nutrition - Sports

Sports Dietician Bob Seebohar

What's the best nutrition plan 90 days before your race?

Sports Dietician Bob Seebohar
Nutrition - Sports

What to Eat Before, During, and After Exercise

What to Eat Before, During, and After Exercise
Nutrition - Sports

5 Reasons Athletes Love Chia Seeds

Chia seeds are everywhere. Your coworkers are sprinkling them on their morning yogurt. Your mom i...

5 Reasons Athletes Love Chia Seeds
Nutrition - Sports
Kids Nutrition

Active Kids = Balanced Kids

Giving your kids plenty of opportunities to run, jump, and turn cartwheels throughout the day doe...

Active Kids = Balanced Kids
All stories

Nutrigenomics with Nanci Guest

University of Toronto PhD candidate Nanci Guest talks about her research on the effects of gene-n...

Nutrigenomics with Nanci Guest

Recipe: Troy Wells' Banana Bread with Coconut

“I usually eat this snack post ride.  It's a great time for me to get in sweets post ride ...

Recipe: Troy Wells' Banana Bread with Coconut
Nutrition - Sports

Recipe: Stephanie Howe's Sweet Potato Bowl

Team CLIF Bar Ultrarunner cooks up a satisfyingly healthy dinner

Recipe: Stephanie Howe's Sweet Potato Bowl

The Facts on Fiber

Filling up on fiber might sound like something your grandma used to do, but no matter how old you...

The Facts on Fiber
Nutrition - General

The Creation of CLIF Organic Energy Food: Scott Jurek

An Interview with Team Clif Bar Athlete

The Creation of CLIF Organic Energy Food: Scott Jurek

The Creation of CLIF Organic Energy Food: Stephanie Howe

An Interview with Team Clif Bar Athlete

The Creation of CLIF Organic Energy Food: Stephanie Howe
Nutrition - Women

What to Eat Before, During, and After Exercise

What to Eat Before, During, and After Exercise
Nutrition - Sports

Which Sports Nutrition is Right for Me?

Let our handy infographic help you choose the right product

Which Sports Nutrition is Right for Me?
Nutrition - Sports

5 Reasons Athletes Love Chia Seeds

Chia seeds are everywhere. Your coworkers are sprinkling them on their morning yogurt. Your mom i...

5 Reasons Athletes Love Chia Seeds
Nutrition - Sports

Infographic: How Strength Training and Protein Build Muscle

Infographic: How Strength Training and Protein Build Muscle
Nutrition - Sports

Benefits of Organic Almonds

This is why we add almonds to so many of our bars

Benefits of Organic Almonds
Nutrition - General

How to Eat On and Off the Bike

Opposites attract to create a balanced nutrition plan

How to Eat On and Off the Bike
Nutrition - Sports

Nutrition for Obstacle Course Racing

How to eat for your next big race

Nutrition for Obstacle Course Racing
Nutrition - Sports

Nutrition for Total Body Fitness and Your Next Spartan Event

When I am training a lot, I’m not only focused on what I eat immediately after a workout – th...

Nutrition for Total Body Fitness and Your Next Spartan Event
Nutrition - Sports

How to Pack Your Bag for an Obstacle Race

Essentials to include in your pack no matter how far you travel

How to Pack Your Bag for an Obstacle Race
Nutrition - Sports

A Spartan Champion's Training Tips

Just signed up for a Spartan race? It’s time to ramp up your training routine. There are “4 R...

A Spartan Champion's Training Tips
Nutrition - Sports

Clif Bar's Own Self-Built Spartan Champion

Meaghan Praznik loves Spartan Races. Here's why.

Clif Bar's Own Self-Built Spartan Champion
Nutrition - Sports

Clif Bar’s Nutritionist Answers Your Questions

Tara, our Registered Dietitian, digs into some sports nutrition FAQs

Clif Bar’s Nutritionist Answers Your Questions
Nutrition - Sports